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21min chapter
Why Ultra-Processed Foods Are So Addictive
The Dr. Hyman Show
The Addictive Nature of Ultra-Processed Foods
This chapter explores the parallels between ultra-processed foods and drug addiction, revealing how these foods disrupt brain chemistry and lead to compulsive eating behaviors. It emphasizes the implications of dietary choices on health, particularly during the COVID-19 pandemic, and discusses the interplay between metabolic health and psychiatric conditions. The speakers advocate for a holistic approach to mental health care that integrates nutritional considerations alongside traditional medication strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode