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Master Your ADHD Mind:How to Calm Down with Sarah Platt-Finger
SuccessFULL With ADHD
The Power of Meditation for ADHD
The practice of yoga has become more of that kind of forceful thing. It's not always about just kind of laying down, but sometimes we need to give that to ourselves as well. So it's a very inclusive way of experiencing the practice and that's how it has adapted over time for me,. I feel called to share it with others.
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