The Daily Stoic cover image

When You’re Tired Of Life… | Ask DS

The Daily Stoic

00:00

The Balance of Recovery: Sprinting vs. Marathoning in Life

This chapter explores the significance of recovery in sports and life, contrasting the short-term sprint mentality with a long-term marathon approach. It emphasizes the need for balance and temperance to prevent injuries and burnout, integrating Stoic principles to foster sustainable practices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app