6min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 215 – Real Life Series with Courtney E. Martin

Metta Hour with Sharon Salzberg

CHAPTER

Resilience in the Dark

Sally Kohn: Life is more dynamic than a lot of the old metaphors we have for resilience. It's the return after having been lost, resettling after upheaval, repair after disruption. So I'm curious about how life as you're living it helps you through that journey in the dark. She says she has tried structurally to choose a life that reinforces interdependence at every turn.

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