How to Avoid Overwhelm (Jan 2022)
Tiny Leaps, Big Changes
00:00
How to Make Changes That Stick
If you have a busier life, maybe taking on one thing and just focusing there is the key to actually making changes that stick. If it already feels possible given who you are, then it's going to be much easier for you to make that hange. But if you are just starting out and it's a significant change for you, adding something new may e the thing that unravels everything.
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