2min chapter

Wild Health Podcast cover image

How Our Language Influences Us for Better or Worse with Mark England

Wild Health Podcast

CHAPTER

How to Slow Down Your Rate of Speech

Most people it's really hard to get stuff across the finish line everybody and show up and be seen when our language is riddled with soft talk. Take out some of those words and here it is you're gonna feel the difference. And then the second the second thing is to slow down your rate of speech just 10% and and watch what happensYour breath will loosen up. Then you'll give yourself a little extra space and distance to put start putting the dots connecting to connect the dots between you know what words are doing what. Yeah it's amazing to me how a pause is so uncomfortable for so many people and that it's okayYou know when someone asks a question to think about what you

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