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5min chapter
How to make work feel like play
The Unscheduled CEO
The Toll of Chronic Stress on Work and Well-Being
This chapter shares personal experiences of chronic stress and anxiety linked to maintaining a balance between work and personal life. The speaker highlights their professional achievements while also addressing the health impacts of stress and the necessity of incorporating revitalizing activities into their routine.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode