How to Find Motivation to Do Things You Want

The first list is the most important because you're going to learn to delay gratification and make yourself work for things you already can do. You need to set an objective in front of each one so people say to me off at all how do you find the motivation to do this it's like well if I don't do that I won't allow myself to do it or why have you found a motivation to do x? So over the next couple days realize how often you actually give into your impulses, such as watching Game of Thrones but also write down all the times you've failed. If you truly listen to the first two lessons we've laid out then you should feel too guilty to watch Game