
Judge v. (Unethical) Lawyer
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Health Beyond Pain Meds
This chapter chronicles the speaker's transition from reliance on pain medication to embracing a holistic approach to health through diet, exercise, and sleep. It addresses the unique health challenges faced by legal professionals and offers practical tips for incorporating physical activity into busy lifestyles. Emphasizing quick and effective workouts and nutritious eating, the chapter underlines the profound connection between physical fitness and overall well-being.
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