8min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Can You Think Yourself Thinner? - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

The Power of Mindset in Shaping Exercise and Health

Exploring how mindset influences exercise and health, highlighting the significance of belief, positivity, and enjoyment in fostering better well-being through a reinforcing loop.

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