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Professor G: This is Why Millennials Are the Most Anxious & Unhappy Generation

The School of Greatness

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Transforming Emotions and Embracing Mental Health Awareness

This chapter delves into the journey of shifting from negative emotions like anger to a focus on healing and personal growth. It highlights the evolution of mental health perceptions across generations and the resilience learned through sports, emphasizing the importance of pushing limits to discover one's potential.

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