The LiveHard program is designed to help you become self-accountable. You start phase one, finish it in 30 days and then move on to phase three. If you fail during phase three, you fail the entire year. "Mentally tough people hold themselves accountable," he says.
Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.