10% Happier with Dan Harris cover image

Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF

10% Happier with Dan Harris

CHAPTER

Embracing Self-Love and Interconnection

This chapter examines the relationship between self-love and love for others within the framework of Buddhist teachings. It discusses the complexities of loving-kindness practice and the significance of understanding interdependence, exploring how self-love can lead to genuine compassion and reshape our perceptions of relationships.

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