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9min chapter
Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF
10% Happier with Dan Harris
Embracing Self-Love and Interconnection
This chapter examines the relationship between self-love and love for others within the framework of Buddhist teachings. It discusses the complexities of loving-kindness practice and the significance of understanding interdependence, exploring how self-love can lead to genuine compassion and reshape our perceptions of relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode