Lisa Frost is the Co-Founder of Wired Human and author of The Glass Between Us. In this episode, Lisa discusses her work with kids and parents to discuss the harms of pornography, the correlation between screen time and mental health, and the importance of digital literacy for youth. Lisa also shares her experience doing a 30-day "digital reset," hiking on the Appalachian Trail with her family without devices, and the impact that had on their lives.

You can learn more about Wired Human at https://www.wiredhuman.org/.

To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.

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As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.