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11min chapter
E95: The Power of Fasting (And Why You Should Do It)
The Lila Rose Podcast
The Spiritual Significance of Fasting in Christian Practice
This chapter delves into the religious and philosophical aspects of fasting for Christians, particularly during the 40 days before Easter, emphasizing its role in drawing closer to God through prayer and penance. It explores fasting as a way to integrate body and soul in spiritual devotion, highlighting the transformative effects on one's character and deepening connection with spirituality.
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