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19min chapter
How to Make Getting in Shape Easy for Busy Parents, Professionals, and Entrepreneurs with Andrew Zaragoza
The Dr. Joey Munoz Show
Navigating Nutrition for Energy and Wellness
The chapter explores the speaker's dietary journey through various eating plans, emphasizing the shift towards whole foods and away from artificial sweeteners for improved health. They discuss adapting their eating habits with increased fruit and vegetable consumption while revealing challenges such as weight fluctuations and stomach discomfort from certain sweeteners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode