The 1% Rule: Dramatic Improvement With Minimal Effort
The 5 AM Miracle: Healthy Productivity for High Achievers
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The One % Rule Is Not a Minimum
If you find yourself in that position where the things you're starting tend to just dissipate, they just fall away. A one % rule really rains that back. It keeps those boundaries in place and says, no, you can't improve more than one%. You can't go further than that. This is critical. If you have found yourself trying to fix every area of your life at the same time, stop,. Please stop. The tiny growth adds up. incremental progress is progress, period.
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