The Human Upgrade: Biohacking for Longevity & Performance cover image

How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Unlocking Metabolism: The Lumen Story

This chapter delves into the origins of Lumen, a company dedicated to enhancing metabolic efficiency for endurance athletes. The discussion centers on metabolic flexibility, diet's impact on performance, and the broader implications of metabolic health for overall well-being. A scientist shares their journey in developing Lumen, emphasizing the need to connect scientific insights with practical health applications.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app