What Makes a Great Life Session?

I was amazed to hear that your life session is three times a week. I think they're two hours per session, right? And so i what are the ingredients that go into a two hours session to make it engaging, entertaining, making sure that the lesson is sticking with the students? Yes, it's usually one, like 90 minutes of actual content and then half an hour of cuneSo really it ays 90 minutes that we ned to fill. We've realized that having two breakout rooms per session is pretty good. People seem to really like the breakout rooms. So those are sort of ten, 15 minutes in break out rooms. Often we have or kind of solo exercises as