i was like, i really think this is almost like sweating out a poison. We need to let it come up and come out. It does feel good. At feels so scary to agree to do it with yourself but then as soon as you do, it starts to feel really good. Well, i'm lucky that i have a partner. That's a normal thing on the menu. That's not like a special tasting menu or like, the taste of chicago's in town. So we're doing they like, lay on the couch and feel your feelings. Any like, it's always ok to say, let's not watch t v just yet, or anything. Just yety