AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Build a Grotto
I like Adam's ideas, but I got it. We got a carot. It's got it. What's it called? A grotto. It's like a lazy river. Everything. The largest lazy rivers. If you had like a lazy River that went or down and around it. How a million way more than that here. Are you in salt water? Yeah, I'm going to try salt water. Oh, yeah. So what does this put? Did you see my, did you see the one I sent to him? I wanted to do that. Like I know somebody that'll jump at the opportunity and has done like a bunch of them. so I'm trying
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode