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232. Overcoming Anxiety to Find Your Purpose with Dr. Martha Beck (Oprah's Life Coach!)

Financial Feminist

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Transcending Anxiety Through Self-Care and Authenticity

This chapter delves into how moving energy within the body can alleviate anxiety and physical issues, particularly in the context of autoimmune diseases. It highlights the significance of self-kindness and authenticity in personal growth, while navigating the complexities of modern life.

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