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Neuroscience: Addiction as Learning - The Missing Link? — Prof. Marc Lewis

The Weekend University

CHAPTER

Understanding Addiction Through Self-Reflection and IFS Therapy

This chapter explores the technique of personifying addiction to help individuals detach from their struggles, enabling a new perspective on their challenges. It highlights the Internal Family Systems (IFS) approach, which encourages nurturing internal conflicts to achieve emotional freedom and manage addictive behaviors.

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