Sometimes it's hard to stop the thoughts and you can't stop the thoughts. So what can you do? Well, you can start physical movement. Just focus on putting one foot in front of the other. Keep going until finally, you're going to be right next to her.
Some guys can't get themselves to go and talk to the girl they like because of their approach anxiety. They tell me "I freeze and can't move" or "I get nervous and don't do anything". So I'm going to show you how to shift your focus in the moment and get yourself to say anything.
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