You Have Permission cover image

All About Ritual (#191)

You Have Permission

CHAPTER

The Importance of Ritual in Stress Management

Rituals can be instrumentally useful in helping people cope with stress. The more practice a person has, the more effective it will be for them. Rituals are also used to identify insiders and outsiders among groups of people.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner