Is Ashwagandha a Sick?

I was watching a video on Ashwagandha, which I take right now, it's India ginseng. It lowers your cortisol. The, um, it increases your T too. What's cortisol? It's like stress. And you know, obviously not as extreme, but it just like those accents and dendrites just start to just unravel. Your brain starts to just melt. That's why you need to be a fucking greeter.