Kabir Helminski — The Spiritual Psychology of Sufism (I)
Contemplative Revolution
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The Importance of Being Aware of Yourself
Let's imagine that your presence could expand to fill this room. It's an imaginative thing, but let your being expand. The vibrations of your heart, we're in each other's heart vibrations. This would be a good way to live our lives. Aware of the breath, still breathing, the awareness with gratitude. We add gratitude to the recipe. Would you like to be grateful to the divine with every breath? Would you likes to be grateful that your embodied, that you exist? These are the basics of spiritual training. One day, with enough practice, you can put your attention fully on the divine. And now, it's quite enough to be aware of yourself as a human being
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