#141 Dr Jon Rhodes - Functional Imagery Training
The Sport Psych Show
00:00
How Do You Know You Have Only Two Seconds?
A lot of research has been done recently around a around thoughts per day. People migt cll them intrusive thoughts, but there are other thoughts as well. And often, when these thoughts arise, we knew that you have a very short amount of time to ad that point when you start to acknowledge that thought and change it. So ultimately, what we gwoing to do that point is change that point of elaboratione.
Transcript
Play full episode
