4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#355 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Importance of Understanding Our Relationship to Time

I think understanding our relationship to time and knowing that you can't control it is very, very important for each and every single one of these days. The ways in which we try to not feel this discomfort to dull the pain of those things they have impact on us physically because of the narcotic ways that we choose to sort of absolutely. It's huge. What's really interesting to me is how you came into writing about time and our relationships of time as a psychologist. From the research I've done it appears that you were keen to learn all these productivity tools and actually get better at managing your time. Tell me a little bit about that journey and at what point did you realize actually I

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