The Importance of Sleep Quality in the Creative Professions

Sleep comes up in almost every other neurological or mental health issue. Is it physiologically or just through aging? I think my wife rewired our sleep number bed just out of torture. It's probably more as I got further and further away from my childhood and both of my parents died. They were both older and it's not like they were in fantastic health. And that just sparked a whole lot of new thinking for me.