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BodCast Episode 100: A Celebratory Q&A with Tim
Original Strength Bodcast
The Power of Recess Movements
i started out pretty simple, and i just pieced it together. But i showed up, i shot up every day. And along the way, i noticed that i didn't hurt as much any more. I could do things better than i could before when i was actually training with weit i was stronger.
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