2min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Tony Robbins Mind Bang/Picking up on pattern

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Strength Training Strategies and Personal Insights

The chapter explores the speaker's diverse training regimen, focusing on varied exercises to enhance effectiveness and reduce muscle strain. It also includes reflections on a transformative experience at a Tony Robbins seminar that sparked new motivation.

00:00

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