5min chapter

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Monika Wikman PHD - JUNG'S COLLECTIVE UNCONSCIOUS

Chasing Consciousness

CHAPTER

The Power of Holotropic Breathing

Kerry: I have very deeply appreciated a holotropic breathwork as a beautiful adjunct to analysis for some people. We're going to be covering this in detail hopefully with Stan graph who created this this technique. It increases the intensity frequency of the psyche itself so your capacity for imagination and to attend in the imaginal field with yourself with your breathing you're able to do that. There's a beautiful music set that is designed that hasn't arc to it to activate the psyche and then also release and heal. So what wants to catalyze from the unconscious has a place to do it, Kerry says.

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