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02: Q&A: ADHD, Kids, & Care Tasks

Struggle Care

CHAPTER

How to Be Kind to Yourself

Sally Kohn: You don't have to be perfect, you just have to be kind to yourself. She says that most kids learn from observation of what is being modeled by their parents. "I think we really overestimate like, I think we both overestimate and underestimate what kids are capable of," she said.

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