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The World’s Toughest Mom! - w/ Michelle Waterson

THE ED MYLETT SHOW

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Building Confidence in Combat

This chapter explores the journey of building confidence through the lens of being a fighter and a mother, emphasizing the importance of mental and physical preparation. The speakers discuss the use of 'power words' and triggers to enhance emotional states and performance, particularly in high-pressure situations. By highlighting the significance of rituals and self-talk, they showcase how mental readiness plays a crucial role in achieving success in both combat sports and personal challenges.

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