259 - Be Mindful, Vulnerable, and Real with Actress Jordana Brewster
The Verywell Mind Podcast
The Power of Community in Therapy
As a therapist, it's like all day people would come into my office and say, I'm the only one struggling with this. And then the next person would come in and say something very similar. It was like, if only these two people could have this conversation, they would know that they weren't alone. So many people just were afraid to talk about the things that weren't exciting or good.
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