I Don't Think God Gave Me That

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A story specifically about pornography related to this, I might have shared this on the podcast before. So forgive me if you've heard this before, but even if you have, I think it's a great reminder. We're doing this from a place of I'm enough as I am and we're moving forward. And we're not doing it from a place that says 'I need to do this or else I'll never live up to my potential'

Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” This is what radical acceptance means. Practicing radical acceptance won’t mean you’ll stay stuck, it's what will fuel the change you want. So this week, I’m offering my favorite sentences that you can add to your Emotion Doc to help you access this emotion.

Get full show notes and more information here: https://www.sarabrewer.com/blog/emotion-doc-radical-acceptance