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Episode 226 - Frank Rich - Founder & CEO of Rebuilt Recovery

Midlife Male by Greg Scheinman

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The Importance of Making Your Bed

"I haven't hit snooze in like five years. I got to the point for a while, I was sleeping without an alarm clock." "The creativity kind of sparks between the hour six am and seven 30," he says about his morning routine. 'My mornings are really stacked': prayer, gratitude, meditation, some type of journaling.

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