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Multiple Meals and Changing Needs
The speakers discuss the idea of having multiple meals throughout the day, accommodating everyone's preferences, and recognizing when family dinner may not be feasible.
Today Virginia is chatting with Amy Palanjian, creator of Yummy Toddler Food and author of the brand new cookbook, Dinnertime SOS: 100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat. We get into what makes family dinner a hellscape, diet culture in kid food, mom friends, and more.
If you order Dinnertime SOS from the Burnt Toast Bookshop, you can get 10 percent off that purchase if you also order (or have already ordered!) Fat Talk! (Just use the code FATTALK at checkout.)
If you want more conversations like this one, please rate and review us in your podcast player! And become a paid Burnt Toast subscriber to get all of Virginia's reporting and bonus subscriber-only episodes—including the director's cut of this conversation where VA and AHP answer all of your gardening questions.
PS. No podcast next week; we'll see you after Labor Day!
Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she gives are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.
BUTTER & OTHER LINKS
Comfort Food episode about weaning Beatrix off bottles
Our ebook
Amy's rice noodle salad
FAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or Audible.
CREDITS
The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism.
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Listen to the best highlights from the podcasts you love and dive into the full episode