AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
15. The Rise and Fall of the Wim Hof Empire
Scott Carney Investigates
How to Deal With the Cold
One of the courses that Interfire sells on its website includes a week of hyperventilation in a cold shower while standing up with the same full lung exhale that can make someone pass out. I know several people who tried this exact maneuver and ended up bruised on the floor. And then on week eight of the course, Wim leads a lone student into the water hyperventilating and dunking his head. In the text next to the video, there is a bizarre disclaimer that reads, he is not doing the breath retention and then putting his head underwater.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode