2min chapter

The Tim Ferriss Show cover image

#539: Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of "Pre-Mortems," and the Three Selves

The Tim Ferriss Show

CHAPTER

Are You Giving Yourself a Break With Self Compassion?

If you're hard on yourself, and see ou as i work, where they can be very hard on themselves, thay can be very critical. And the problem is, whn they dn't give them selves a break with self compassion, it kind of leaks out and pollutes the environment within. So without th rihts are very difficult to have one not affect the other. Where does i will be oca no matter what that sentiment or that feeling come into this?

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