Entrepreneurs on Fire cover image

The Neuroscience of Metacognition with George Haymaker

Entrepreneurs on Fire

00:00

Reframing Stress: The Power of Perspective

This chapter explores how stress is influenced more by our brain's interpretation of events than by the events themselves. It emphasizes the importance of shifting one's mindset and leveraging metacognition to reshape emotional responses and foster personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app