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E68 - Daniel Sturridge: The power of unfinished business
The High Performance Podcast
How to Deal With Regret
I know you have had this ban from football because of this betting issue that you went through. What is your relationship like with with regret how do you process that and move forwards again? The psychologist the only way forward you have to work through it so I think for me the regrets only come for moments of not have not having clarity which is where every mistake I've made comes from. All the good things that have happened came from clarity and all the bad things have happened came in a moment of not having clarity, he says. He adds: "It's one of those where you know you have to find the balance"
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