The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Hope with OCD with Alessio Rizzo and Robert Fox

The One Inside: An Internal Family Systems (IFS) podcast

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The Obsession Comes All at Once

"I think the obsession comes all at once. It's all very gradual, and it's all very lonely," he says. "You know, you you are in your inner world, and these things hurt you inside." 'After a while, you kind of choose your favourite,' he adds. "'If that's what i think about, i do my job more efficiently' That was exactly the answer that i wanted.'

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