The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Hope with OCD with Alessio Rizzo and Robert Fox

The One Inside: An Internal Family Systems (IFS) podcast

00:00

The Obsession Comes All at Once

"I think the obsession comes all at once. It's all very gradual, and it's all very lonely," he says. "You know, you you are in your inner world, and these things hurt you inside." 'After a while, you kind of choose your favourite,' he adds. "'If that's what i think about, i do my job more efficiently' That was exactly the answer that i wanted.'

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner