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350: Burnout As A Trauma Response - With Kelly Higdon + Miranda Palmer

Therapy Chat

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Is There a Vigilance About Burnout?

"The nature of the universe is constant change, constant exchange of energy," she says. "Having those skills and that attunement with the self and your work to be able to adjust the system" People who are in a flight state don't give themselves permission to shift their schedule or jobs, he adds. 'There's so many interesting ways that shows up'

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