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106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman

The Verywell Mind Podcast

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Laziness

Laziness is normally considered a bug, right? You normally think laziness is an insult. Once we know this about ourselves though, we can actually create systems that lean into it and make the lazy path the one that will lead to the best outcome. And then really deliberately fostering habits so that your auto pilot is going to lead in a positive direction is another way we can harness laziness. Set yourself up for success and be much more likely to reach your goals.

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