3min chapter

The Diary Of A CEO with Steven Bartlett cover image

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Choosing Kindness

If you only had 60 seconds to leave a message with them, what would it be? It would be make your default setting kindness. I really mean what I said, where you talked about seeds there. Your TED talk planted a seed in my mind that just grew slowly over time and I was never able to shake it. And because of that, because that seed was planted in my mind, I gradually, nothing happens overnight.

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