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#171 The Link Between Food and Mental Health, How We Are Changing the Mental Health Space at the Interface of Metabolism and Psychiatric Disorders with Harvard Psychiatrist Dr. Chris Palmer
The Gabby Reece Show
The Ketogenic Diet for Epilepsy
The ketogenic diet is not only a weight loss diet, it's actually an evidence based treatment for epilepsy. It can stop seizures even when other medications and other treatments don't stop seizures. When people are using it for brain disorders like epilepsy, they really can't cheat because the seizures come right back. For him, a cheat day meant psychosis, which was just not pretty.
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