How to Make Bad Habits Less Attractive

Five percent of commuters found something new in that two day experiment that was better for them, and they stuck to it thereafter. Katy milkman has a joint phd. In computer science and business, but what she really studies is behavior change,. How to make bad habits less attractive and good habits a bit stickier. Vysit capella dot e d u to learn more. Don't just learn, learn smarter.