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Facilitating audio only sessions to give your thoughts an audience with Ronsley Vaz (Episode 199)

First Time Facilitator

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How to Share Your Voice in a Workshop?

I think first having the conversations amongst close people is really important. Because a lot oo times our thoughts just require an audience. And usually if we can just give our thoughts an audience, whether it is to ourselves or with some one else,. sometimes us just saying it out loud helps massively checkered my tete. But really that is the crux of everything, is just being able to listen. I'm trying to listen to my mind, i'm paying attention to what it's saying because i can run away from everyone but my forever roommate - which is like, always saying something. If i don't figure out why it's saying that, and it's why it's doing

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